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Needham’s Premier Private Fitness Studio

Do You Want a Body That Is Happier, Healthier, and Full of Energy?

Health and fitness is hard, but here at TWR Fitness, we make it easy with high levels of expertise and attention to detail. Schedule your FREE consultation to receive your custom plan to a healthier body below.

Start Your Fitness Journey For Free

Personal Training in Its Purest Form

With Tristan at TWR Fitness you get specialized and personalized one on one training designed to fit your needs.
Check out our 3 primary services below!

adult personal training

Adult Personal Training

Whether you are interested in improving your golf game, recovering from an injury, want to lose weight, or want to sleep better, we have the expertise to get you where you want to go.

Learn More About Our APT Program
youth personal training

Youth Personal Training

Start training the right way to build a strong athletic foundation and injury resistance, or start pushing yourself to find the next level with professional performance training for all sports. Or get back on the field with post-injury recovery training.

Learn More About Our YPT Program
soccer skill development

Soccer Skill Development

Looking to improve your soccer skills? Whether you’re learning the basics or training for an upcoming college season Tristan has the coaching experience to help you love the game while competing at the highest level.

Learn More About Our SSD Program
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TWR Fitness is About Enjoying the Process and Building Consistency

It is my job to pay attention to every tiny detail, the way you move, and the way you feel. It's your job to come in and work hard, and together we’ll make sure you leave every session feeling satisfied.

  • Say goodbye to back and joint pain
  • Tone up
  • Increased energy levels
  • Happier you - Happier mood
  • Increased strength
  • Recover from injury
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personal trainer tristain

Why TWR Fitness?

Unleashing Your Full Potential Is at the Core of What I Do!

This company, my career, was born of the idea that the greatest pursuit in life is to chase the potential that we all possess. a potential we may never truly realize, but that, to me, is the point… to continually strive to be better than the day before despite our obstacles, to see what we are capable of when we are dedicated, and then to watch as we move forward with passion and enthusiasm and all the pieces fall into place.

Chase Your Potential

- Tristan W. Roveto, Founder of TWR Fitness

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Fitness Doesn't Need to be Difficult

When you have a custom plan designed for your specific needs and weekly accountability you will go from:

  • Lack of energy → feeling more energized after a workout
  • Claiming you don’t like fitness to → missing your workouts on your rest days
  • Not having the time → a consistent predictable schedule
  • Unsure where to begin → a custom plan of attack
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High Praise from Past Clients

People just like you have started their fitness journey and aren’t looking back

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Make Today the Day for Change!

Our health is what enables us to enjoy the things we love doing, whether that’s a round of golf, hiking with your significant other, or playing with the kids. See how you can enjoy life a little bit more, whatever your reason may be.

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Frequently Asked Questions

Can’t find the answer you’re looking for? Visit our contact page and reach out.

Is there parking on-site?
There is no direct parking but there is street parking in front of the studio, and clients can park in the Walgreens Parking lot or on Green Street around the corner.
What sort of amenities does the studio offer?
The studio offers a fully equipped training space (I am always adding new equipment for our training and taking suggestions from clients!), a bathroom, changing room, lockers, water cooler, and towels. We do not have a full locker room/shower.
What times is TWR Fitness open for training? Are you open weekends?
I will run sessions as early as 6am and will train until 8pm. My afternoon availability is generally taken up by coaching but you can reach out and ask about specific time slots. I am open on weekends, however I usually don’t train on Sundays.
What service(s) does TWR Fitness provide?
TWR Fitness is primarily a personal training private fitness studio where I work with adult clients to help them with their health and fitness. I also offer Youth Personal Training and private soccer lessons.
How do I sign up?
By reaching out to me directly. I am the only trainer and run the space on my own, every client works with me. You can reach out via email, cell phone, or clicking the get started buttons on the website.
Do you do house calls or only train in your studio?
I can do house calls on request. There is a travel fee added on to the session price of 15% and availability for home training will depend on my schedule.

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